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Rhubarb BBQ Sauce

Rhubarb BBQ Sauce 2017-06-15 15:32:40 Yields 3 Rhubarb’s tart taste gives this savory barbeque sauce a delicious tangy flavour. It’s not just for desserts! Rhubarb is packed with nutrients most...

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Mango Radish Salad

Radish and Mango Salad 2017-06-20 18:04:39 Serves 6 Mango and Radish salad brings a fun addition to your summer meals. A beautiful combination of sweetness from mango tames the more bitter radish....

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Rhubarb Lemonade

Rhubarb Lemonade 2017-06-15 17:23:26 In the mood for lemonade or new twist for a summer cocktail? This rhubarb syrup recipe can be used for both - best enjoyed in the sunshine, but would taste pretty...

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Sage Bison Burgers

Sage Bison Burgers 2017-06-26 23:51:15 Yields 4 Bison is a very lean meat and an excellent source of protein and iron. It is a great way to add variety to the kinds of proteins you choose and of...

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Bison Meatballs with Blueberry Compote

Bison Meatballs with Blueberry Compote 2017-07-14 21:00:11 Serves 4 Bison is truly a North American meat. It is lean and its dense nutritional profile fits a healthier, more natural diet. Berries are...

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Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oats 2017-07-29 01:38:11 Serves 1 Empower your diet with a plant-based, on-the-go meal that's rich in energizing properties to fuel your body. Who doesn't love the flavour...

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Zucchini Bread and Butter Pickles

Zucchini Bread and Butter Pickles 2017-08-21 18:19:11 Yields 6 The plethora of zucchini is upon us for those of us home gardeners. Zucchini pickles rather than cucumber pickles seems like a natural...

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Freezer Friendly Breakfast Burritos

Freezer Friendly Breakfast Burritos 2017-08-30 15:51:46 Yields 20 These breakfast burritos are perfect for a grab and go breakfast that is nutrient dense to fuel your day. Have fun with the recipe and...

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Pumpkin Butter

Pumpkin Butter 2017-10-01 15:07:21 Yields 6 The Fall inspired recipe is perfect for freezing when pumpkins are in season and using later as a spread on muffins and scones or in desserts. Layered into...

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Beets with Oranges & Pink Peppercorn

Beet with Oranges & Pink Peppercorn 2017-10-26 22:27:29 Yields 12 Let's be honest there are only so much pickled beets a person can possibly eat. My friends and I were looking for ideas and came...

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Cranberry Nut Chocolate Chip Cookies

Cranberry Nut Chocolate Chip Cookie 2017-12-05 01:40:00 Yields 36 Chocolate chips or cranberries might seem like the best part about these cookies, but it's really that each cookie is 75 calories....

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Cranberry Mustard

Cranberry Mustard 2017-12-22 15:43:29 Yields 3 This cranberry mustard will add a kick to your meat dishes. Try it with our BBQ Pulled Pork recipe or slather it on turkey meatballs or ham. This recipe...

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BBQ Pulled Pork

BBQ Pulled Pork for Pressure Canning 2017-12-22 16:22:00 Yields 3 Write a review Save Recipe Print Cook Time 1 hr 30 min Total Time 3 hr Cook Time 1 hr 30 min Total Time 3 hr Ingredients 1 1⁄2 cups...

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Sundried Tomato and Feta Frittata Muffin Bites

Sundried Tomato and Feta Frittata Muffin Bites 2018-01-07 21:43:11 Yields 12 There are unlimited ways to make variations of frittatas. Use leftover cooked vegetables and proteins in frittatas. Try...

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Yellow Hemp Hummus

Yellow Hemp Hummus 2018-01-27 18:49:22 Yields 2 This rich yellow dip gets it's vibrant colour from tumeric. Tumeric has excellent anti-oxidant and anti-inflammatory benefits for our bodies and is just...

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Black Bean Brownies

Black Bean Brownies 2018-02-05 00:32:53 Yields 12 Black beans are a good source of potassium, iron, magnesium and fibre. Making this delicious dessert nutrient dense! Write a review Save Recipe Print...

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Lemon Posset with Shortbread

Lemon Posset with Shortbread 2018-02-05 00:51:08 Yields 4 A very "English" dessert, a light pairing with a heavier meat course. Lemon is has been known for its therapeutic properties for generations;...

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Venison Bourguignon

Venison Bourguignon 2018-02-05 02:48:56 Serves 6 Venison has more protein than any other red meat and is lean in fat. Rich in iron (more than beef) and full of B vitamins: B2 (riboflavin) and B3...

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Salmon and Avocado Poke Bowl

Salmon and Avocado Poke Bowl 2018-02-26 01:08:49 Serves 4 Poke is becoming very popular and this dinner in a bowl is quick to prepare without missing out of flavour due to the marinade. Salmon is rich...

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Caprese Avocado Toast

Caprese Avocado Toast 2018-03-04 18:43:32 Serves 2 Avocado on toast and caprese salad are a beautiful mix for a healthy snack or light lunch. Write a review Save Recipe Print Total Time 10 min Total...

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